10 Beauty Tips for Whiter Teeth
White teeth can make your smile brighter, more eye-catching and attract passers-by. The market is flooded with a variety of teeth whitening products, which can be a bit confusing. That’s why we decided to bring you 10 beauty tips that you can try at home to whiten your teeth!
Before we get started, there are a few things you should keep in mind that could be the answer to the question of why your teeth are yellow.
Smoking
Poor oral hygiene, such as B. Tartar formation or plaque
Your diet, such as B. beetroot, red wine, coffee and curry
Genetics
Understandably, there is nothing we can do about genetics, but knowing other points can help you make a conscious decision to change your lifestyle or daily routine to solve the yellow teeth problem you may be experiencing. If you follow these 10 beauty tips, you will also have whiter, brighter and cleaner teeth!
1. Oil Pulling
Oil pulling is not necessarily a new beauty treatment, as its origins can be traced back hundreds of years. Oil pulling has many health benefits. Not only does it whiten your teeth, it also removes toxins from your body and is even known as a hangover cure! Here’s a way to whiten your teeth with oil pulling!
First, choose your oil. Coconut oil is considered the most popular because of its taste. Try using a melted half tablespoon first. The levels will increase as saliva and toxins mix with the oil. Swish the oil around in your mouth for 20 minutes. Be careful, swishing vigorously can cause jaw pain! Also remember not to swallow the oil as you will only absorb toxins back into your body. Spit the oil into a trash can, not a sink, as the oil will solidify as it dries.
After 20 minutes, brush and floss as usual and you’ll be amazed at how clean and fresh your mouth feels with no residue!
Oil pulling is a really simple way to improve your oral hygiene and remove toxins from your body! So you have a healthy mouth and white teeth!
2. Apple Cider Vinegar
Apple cider vinegar has many health benefits, from relieving sore throats to preventing indigestion. Apple cider vinegar is also known as a powerful teeth whitener! You can rub some pure vinegar on your teeth to remove stubborn stains. However, due to the strong acid content, you shouldn’t do this too often as it can strip your tooth enamel. To use apple cider vinegar more safely, use a diluted mixture of 1 part vinegar to 3 parts warm water and use it like a mouthwash. Make sure to rinse your mouth thoroughly afterwards and brush your teeth as normal.
3. Flossing
Flossing is well known for oral health, but somehow everyone always seems to forget about it! If you don’t floss as part of your dental care routine, plaque and food particles can get stuck between your teeth, causing discoloration and even cavities. Flossing regularly ensures that your teeth and gums stay healthy, clean, and white! There are also many different types of flossing products available nowadays, so you’ll be sure to find the best one for your shiny white teeth!
4. Dental Checkup
A visit to the dentist may be one checkup you’d love to avoid. It will make it harder for you to maintain good oral hygiene. Your dentist can tell you which products you should use and how to use them. He can also tell you what actions are right and wrong, which is very important because dental hygiene is an important part of your overall health and well-being. No matter how nervous you are when you sit down in the chair, you will thank yourself later!
5. Brush your teeth
This may be the most obvious tip, but you’d be surprised how many people overlook the importance of brushing their teeth. We need to brush our teeth at least twice a day, once in the morning and once at night. Ideally, an electric toothbrush is the best product for best results, but a manual toothbrush works well too. Take two minutes and focus on cleaning the bottom and top of your teeth in circular motions to remove food particles and bacteria from your teeth. It’s best not to apply too much pressure as this can damage your gums. When you use natural products, your tooth enamel is protected from damage.
6. Turmeric
Turmeric is on the rise right now, being incorporated not only into our lattes but also into our daily skincare routine. So it’s no surprise that this super spice has made its way into our daily oral care routine. Due to its anti-inflammatory properties, it can treat gum problems such as redness and tenderness. It also provides excellent natural teeth whitening and removes even the most stubborn stains from coffee, red wine, and smoking! Mix half a teaspoon of turmeric with a teaspoon of coconut oil and brush your teeth. This may seem a little scary as your teeth will turn orange, but once you rinse and brush as normal, you will see the difference!
7. Strawberries
Strawberries are another superfood that can whiten your teeth because the malic acid in them can dissolve stains! There has never been a tastier way to whiten your teeth! There are strawberry toothpastes on the market, but nothing is as effective as real toothpaste, so it’s time to eat those juicy berries, but it’s best to avoid the cream this time.
8. Your Five a Day
Eating your five a day is great for your health and well-being, but did you know that some of your favorite fruits and vegetables can also help keep your teeth white? When you eat apples and carrots, any stains that form will simply be wiped away before they can completely stain your teeth. Similar to the strawberry trick, the acid in apples can also dissolve stains!
9. Banana Peels
Yes, in fact, eating an extra piece of fruit can save your teeth! Considering how healthy bananas are and how much potassium, minerals and vitamins they contain, they are of course good for your teeth too. After eating, take a small piece of the peel and gently rub the soft white flesh on your teeth for 2 minutes. It turns out that your teeth can be two shades whiter without the harmful substances found in at-home teeth whitening kits.
10. Red Lipstick
The last tip is a personal favorite: wear red lipstick. Not only does it look festive, it also makes your teeth appear whiter! It’s best to try a cool red lipstick with a blue undertone. The blue in the lipstick color counteracts the yellowness of your teeth and makes your smile appear whiter!
Here are 10 beauty tips you can use to whiten your teeth. They are all great for getting the results you want. However, the best way to keep your teeth white is with good oral care and a visit to the dentist. These tips are just a great addition and they taste really delicious too!
